{"id":805,"date":"2024-02-19T15:12:10","date_gmt":"2024-02-19T15:12:10","guid":{"rendered":"http:\/\/macbook-pro-15.local\/Server\/7Bellotas\/blog2\/?p=805"},"modified":"2025-07-21T01:18:47","modified_gmt":"2025-07-21T01:18:47","slug":"salamanca-history-and-jamon-iberico","status":"publish","type":"post","link":"https:\/\/7bellotas.com\/blog\/salamanca-history-and-jamon-iberico\/","title":{"rendered":"Salamanca History and Jam\u00f3n Ib\u00e9rico | Exploring the History, Spanish Ham and Traditional Sausages"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><strong>A Culinary &amp; Cultural Legacy<\/strong><\/h2>\n\n\n\n<p>In the heart of Spain, the province of <strong>Salamanca<\/strong> is a symbol of historical richness and gastronomic excellence. Salamanca History and Jam\u00f3n Ib\u00e9rico\u2014known for its ancient university, golden sandstone architecture, and vibrant cultural scene, Salamanca also holds a special place in the world of fine cuisine\u2014especially when it comes to <strong>Iberian ham and sausages<\/strong>.<\/p>\n\n\n\n<p>Whether you&#8217;re a history buff, a food lover, or a traveler in search of authentic flavors, Salamanca offers an unforgettable experience rooted in centuries-old tradition. In this blog post, we\u2019ll dive deep into how <strong>Salamanca, Iberian ham<\/strong>, and artisanal sausages are inseparably connected\u2014offering insight into their history, nutritional value, and cultural significance.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Salamanca: A Cradle of Tradition and Flavor<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Historical Roots That Feed the Soul<\/h3>\n\n\n\n<p>Salamanca: A Cradle of Culture and Culinary Heritage<\/p>\n\n\n\n<p>Salamanca isn\u2019t just a picturesque Spanish city\u2014it\u2019s a symbol of timeless tradition, deep cultural identity, and gastronomic excellence. Declared a <strong>UNESCO World Heritage Site<\/strong>, Salamanca\u2019s golden-hued buildings, majestic cathedrals, and ancient streets tell the story of a region where history, academia, and culinary mastery converge.<\/p>\n\n\n\n<p>At the heart of this story lies a tradition as old as the city\u2019s cobblestone roads: the <strong>art of raising Iberian pigs<\/strong>. This isn\u2019t just farming\u2014it\u2019s a generational way of life that has helped define the very essence of Salamanca\u2019s rural landscape and economy.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Dehesas: The Sacred Land of Iberian Flavor<\/h4>\n\n\n\n<p>Surrounding the city are the <strong>dehesas<\/strong>\u2014vast, oak-filled pastures that stretch across the countryside. These unique ecosystems are home to the <strong>Iberian pig<\/strong>, a native breed whose lineage dates back thousands of years. These pigs are not confined to pens or fed commercial feed. Instead, they <strong>roam freely<\/strong>, foraging for acorns (bellotas) from <strong>holm and cork oak trees<\/strong>, especially during the crucial <strong>montanera season<\/strong> in autumn and early winter.<\/p>\n\n\n\n<p>This natural and nutrient-rich diet, paired with an active lifestyle, results in <strong>intramuscular marbling<\/strong> that gives <strong>Jam\u00f3n Ib\u00e9rico de Bellota<\/strong> its silky texture and rich, nutty flavor\u2014a profile that\u2019s impossible to replicate through industrial farming.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Generational Craftsmanship: From Field to Curing Cellar<\/h4>\n\n\n\n<p>The process of producing this world-renowned ham doesn\u2019t end with acorns and fresh air. It continues with <strong>age-old techniques<\/strong> passed down through generations. Local artisans and ham masters use their trained senses\u2014sight, touch, and smell\u2014to <strong>salt, dry, and age each ham<\/strong> to perfection over several years.<\/p>\n\n\n\n<p>Each stage of the process\u2014from <strong>the initial salting<\/strong> to the final aging in naturally ventilated cellars\u2014reflects the patience, passion, and precision that define Salamanca\u2019s enduring culinary tradition.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">A Culinary Soul Food<\/h4>\n\n\n\n<p>To eat acorn-fed Iberian ham from Salamanca is to <strong>taste the spirit of the land<\/strong>. It\u2019s a flavor shaped by ancient oak trees, enriched by a rich cultural heritage, and perfected by skilled hands. It&#8217;s not just food\u2014it\u2019s a living story of <strong>tradition, terroir, and time<\/strong>.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>From its rolling dehesas to its medieval streets, Salamanca nourishes both the body and the soul. And at 7Bellotas.com, we bring that soul directly to your table\u2014with authentic, hand-selected Jam\u00f3n Ib\u00e9rico de Bellota born from this extraordinary land.<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/7bellotas.com\/blog\/wp-content\/uploads\/2016\/02\/beth-macdonald-vHzkbvDyGxY-unsplash-1024x684.jpg\" alt=\"Salamanca History and Jam\u00f3n Ib\u00e9rico\" class=\"wp-image-1042\" title=\"\" srcset=\"https:\/\/7bellotas.com\/blog\/wp-content\/uploads\/2016\/02\/beth-macdonald-vHzkbvDyGxY-unsplash-1024x684.jpg 1024w, https:\/\/7bellotas.com\/blog\/wp-content\/uploads\/2016\/02\/beth-macdonald-vHzkbvDyGxY-unsplash-300x200.jpg 300w, https:\/\/7bellotas.com\/blog\/wp-content\/uploads\/2016\/02\/beth-macdonald-vHzkbvDyGxY-unsplash-768x513.jpg 768w, https:\/\/7bellotas.com\/blog\/wp-content\/uploads\/2016\/02\/beth-macdonald-vHzkbvDyGxY-unsplash-1536x1026.jpg 1536w, https:\/\/7bellotas.com\/blog\/wp-content\/uploads\/2016\/02\/beth-macdonald-vHzkbvDyGxY-unsplash-2048x1368.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">A Legacy Built in the Dehesa<\/h2>\n\n\n\n<p>At the heart of Spain\u2019s finest ham lies a natural wonder: the <strong>dehesa<\/strong>, a sprawling oak-dotted savannah unique to regions like Salamanca. These pastures are not just scenic\u2014they\u2019re <strong>essential to the life cycle<\/strong> of the prized <strong>Iberian pig<\/strong>, whose quality of life directly influences the extraordinary flavor and health benefits of <strong>Jam\u00f3n Ib\u00e9rico de Bellota<\/strong>.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Nature\u2019s Perfect Partnership: Pig and Pasture<\/h4>\n\n\n\n<p>The <strong>Iberian pig<\/strong> is a heritage breed that has thrived for thousands of years on the Iberian Peninsula. Its genetic makeup allows it to <strong>store fat inside the muscle tissue<\/strong>, creating the marbled texture that distinguishes the finest ham from ordinary cured meats. But what truly sets Salamanca\u2019s Iberian pigs apart is how they live.<\/p>\n\n\n\n<p>Raised free-range in the dehesas, these pigs roam for miles each day in search of <strong>acorns, herbs, and natural vegetation<\/strong>. This constant movement builds lean muscle, while the <strong>acorn-rich diet during montanera season<\/strong> infuses their meat with flavorful, heart-healthy fats.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">The Power of Oleic Acid<\/h4>\n\n\n\n<p>One of the most remarkable traits of acorn-fed Iberian pigs is the <strong>composition of their fat<\/strong>. Their diet\u2014primarily holm oak and cork oak acorns\u2014results in meat that is rich in <strong>oleic acid<\/strong>, the same monounsaturated fat found in extra virgin olive oil. This means <strong>Jam\u00f3n Ib\u00e9rico de Bellota<\/strong> isn\u2019t just delicious\u2014it\u2019s <strong>nutritionally beneficial<\/strong>, known to support cardiovascular health and cholesterol balance when consumed in moderation.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Cured by Nature, Perfected by Time<\/h4>\n\n\n\n<p>In Salamanca, tradition is not just preserved\u2014it\u2019s practiced. Local artisans continue to use <strong>time-honored, natural curing methods<\/strong>: only sea salt, fresh mountain air, and <strong>years of slow aging<\/strong> in open-air cellars. No additives. No shortcuts. Just pure craftsmanship.<\/p>\n\n\n\n<p>This extended curing process\u2014often lasting <strong>36 to 48 months<\/strong>\u2014concentrates flavors, deepens aromas, and perfects the ham\u2019s signature silky texture and complexity.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>At 7Bellotas.com, we honor this legacy. Every ham we offer is sourced from trusted farms in Salamanca, ensuring you experience the authentic taste\u2014and story\u2014behind one of Spain\u2019s most legendary foods.<\/strong><\/p>\n\n\n            <div class=\"internal-bookmark-card\">\n                                    <div class=\"internal-bookmark-card-image\">\n                        <a href=\"https:\/\/7bellotas.com\/blog\/spanish-jamon-iberico-law\/\">\n                            <img decoding=\"async\" src=\"https:\/\/7bellotas.com\/blog\/wp-content\/uploads\/2014\/01\/pata_negra_ham-300x197.jpg\" alt=\"Why the New Spanish Jam\u00f3n Ib\u00e9rico Law Falls Short | A Critical Analysis\" title=\"\">\n                        <\/a>\n                    <\/div>\n                                <div class=\"internal-bookmark-card-content\">\n                    <p class=\"internal-bookmark-card-title\">\n                        <a href=\"https:\/\/7bellotas.com\/blog\/spanish-jamon-iberico-law\/\">Why the New Spanish Jam\u00f3n Ib\u00e9rico Law Falls Short | A Critical Analysis<\/a>\n                    <\/p>\n                                            <p class=\"internal-bookmark-card-excerpt\">Why Clarity and Transparency Still Fall Short Despite efforts to regulate the market through the updated Spanish Jam\u00f3n Ib\u00e9rico Law, [&hellip;]<\/p>\n                                        <div class=\"read-more\">\u2192 <a href=\"https:\/\/7bellotas.com\/blog\/spanish-jamon-iberico-law\/\" >Read More<\/a><\/div>\n                <\/div>\n            <\/div>\n            \n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">From Ham to Sausage: Salamanca\u2019s Charcuterie Art<\/h2>\n\n\n\n<p>Beyond Jam\u00f3n: The Depth of Salamanca\u2019s Cured Traditions<\/p>\n\n\n\n<p>While <strong>Jam\u00f3n Ib\u00e9rico de Bellota<\/strong> stands as the flagship of Spanish cured meats, Salamanca\u2019s charcuterie legacy extends far beyond ham. The region is equally renowned for its <strong>artisanal sausages and cured pork specialties<\/strong>, each crafted with the same passion, precision, and heritage that define Iberian gastronomy.<\/p>\n\n\n\n<p>These cured delights are not just products\u2014they are <strong>cultural expressions<\/strong>, shaped by generations of rural life, seasonal cycles, and time-honored techniques.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Signature Sausages of Salamanca<\/h3>\n\n\n\n<p>Each variety offers a unique flavor profile and culinary purpose, yet all share the quality and integrity of <strong>pure Iberian pork<\/strong> and traditional preparation.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Chorizo Ib\u00e9rico<\/strong><br>Rich, smoky, and boldly seasoned with <strong>piment\u00f3n (smoked paprika)<\/strong> and <strong>garlic<\/strong>, this sausage is a staple of Spanish cuisine. The paprika not only imparts color and depth but also acts as a natural preservative.<\/li>\n\n\n\n<li><strong>Salchich\u00f3n Ib\u00e9rico<\/strong><br>Known for its <strong>subtle spice and peppery finish<\/strong>, salchich\u00f3n uses <strong>lean cuts<\/strong> of Iberian pork, seasoned with black pepper and slowly cured to achieve a delicate yet satisfying flavor.<\/li>\n\n\n\n<li><strong>Lomo Ib\u00e9rico<\/strong><br>A true delicacy, this cured <strong>pork loin<\/strong> offers a <strong>leaner, more refined texture<\/strong> and a naturally rich, nutty flavor thanks to the acorn-fed diet of the pigs. It is prized for its high protein content and melt-in-your-mouth marbling.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">A Tradition Born in the Matanza<\/h4>\n\n\n\n<p>The roots of these sausages lie in the <strong>matanza<\/strong>\u2014a centuries-old Spanish rural tradition of communal pig slaughter and meat preservation. More than just a food practice, matanza is a festive, cultural event that brings families and communities together to <strong>prepare sausages, hams, and other pork delicacies<\/strong> for the year ahead.<\/p>\n\n\n\n<p>During matanza season, families rely on ancestral recipes and techniques that have stood the test of time\u2014ensuring that each sausage not only nourishes the body but also honors tradition.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Authentic Taste from the Source<\/h3>\n\n\n\n<p>At <strong>7Bellotas<\/strong>, we are proud to bring these authentic Iberian sausages from Salamanca directly to your table. Every product at <strong>7Bellotas.com<\/strong> is carefully selected for its <strong>origin, quality, and flavor<\/strong>, made by artisans who continue to uphold the <strong>region\u2019s centuries-old curing traditions<\/strong>.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>Whether you\u2019re savoring our award-winning Iberian ham or exploring the rich variety of chorizo, salchich\u00f3n, and lomo, every bite tells a story of Spanish heritage, culinary excellence, and natural purity.<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/7bellotas.com\/blog\/wp-content\/uploads\/2016\/02\/leonie-clough-HLUrXqyG4OA-unsplash-1024x682.jpg\" alt=\"Salamanca History and Jam\u00f3n Ib\u00e9rico\" class=\"wp-image-1039\" title=\"\" srcset=\"https:\/\/7bellotas.com\/blog\/wp-content\/uploads\/2016\/02\/leonie-clough-HLUrXqyG4OA-unsplash-1024x682.jpg 1024w, https:\/\/7bellotas.com\/blog\/wp-content\/uploads\/2016\/02\/leonie-clough-HLUrXqyG4OA-unsplash-300x200.jpg 300w, https:\/\/7bellotas.com\/blog\/wp-content\/uploads\/2016\/02\/leonie-clough-HLUrXqyG4OA-unsplash-768x511.jpg 768w, https:\/\/7bellotas.com\/blog\/wp-content\/uploads\/2016\/02\/leonie-clough-HLUrXqyG4OA-unsplash-1536x1023.jpg 1536w, https:\/\/7bellotas.com\/blog\/wp-content\/uploads\/2016\/02\/leonie-clough-HLUrXqyG4OA-unsplash-2048x1364.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">A Breakdown of Iberian Ham Varieties<\/h2>\n\n\n\n<p>To appreciate Salamanca\u2019s <strong>Iberian ham<\/strong>, it helps to understand the classifications:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>Type<\/th><th>Description<\/th><th>Diet<\/th><th>Breed Purity<\/th><\/tr><\/thead><tbody><tr><td><strong>Jam\u00f3n Ib\u00e9rico de Bellota<\/strong><\/td><td>Premium, free-range ham<\/td><td>Acorns and wild herbs<\/td><td>100% or 75% Iberian<\/td><\/tr><tr><td><strong>Jam\u00f3n Ib\u00e9rico Cebo de Campo<\/strong><\/td><td>Pasture-raised<\/td><td>Mixed feed with some grass<\/td><td>50\u201375% Iberian<\/td><\/tr><tr><td><strong>Jam\u00f3n Ib\u00e9rico de Cebo<\/strong><\/td><td>Stable-raised<\/td><td>Cereals and legumes<\/td><td>50% or more Iberian<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>Understanding the classifications of <strong>Iberian ham<\/strong> is essential to fully appreciate the craftsmanship and quality behind Salamanca\u2019s most celebrated culinary treasure. The differences in <strong>diet, environment, and pig breed purity<\/strong> all play critical roles in shaping the flavor, texture, and health benefits of the final product.<\/p>\n\n\n\n<p>Below is a detailed breakdown of the <strong>main types of Jam\u00f3n Ib\u00e9rico<\/strong>, helping you make an informed choice when selecting this gourmet delicacy.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading\">\ud83d\udfe9 <strong>Jam\u00f3n Ib\u00e9rico de Bellota<\/strong><\/h4>\n\n\n\n<p><strong>The Gold Standard of Iberian Ham<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Diet:<\/strong> Free-range acorn diet (during the \u201cmontanera\u201d season), with natural herbs and pasture<\/li>\n\n\n\n<li><strong>Breed Purity:<\/strong> 100% or 75% Iberian breed<\/li>\n\n\n\n<li><strong>Lifestyle:<\/strong> Raised outdoors in oak-filled pastures (dehesas)<\/li>\n\n\n\n<li><strong>Curing Time:<\/strong> Up to 36\u201348 months<\/li>\n<\/ul>\n\n\n\n<p>This is the <strong>most premium variety<\/strong> of Iberian ham, prized for its <strong>complex, nutty flavor, delicate marbling, and heart-healthy fats<\/strong> rich in oleic acid. The pigs roam freely in Salamanca\u2019s protected dehesas, building muscle tone and storing intramuscular fat that results in the ham\u2019s signature melt-in-your-mouth texture. Look for the <strong>black or red label<\/strong>, which guarantees authenticity and quality.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/7bellotas.com\/blog\/wp-content\/uploads\/2025\/04\/jamon-bellota-iberico-1024x1024.jpg\" alt=\"Acorn-fed iberian Ham 100% ib\u00e9rico race jamon\" class=\"wp-image-1259\" title=\"\" srcset=\"https:\/\/7bellotas.com\/blog\/wp-content\/uploads\/2025\/04\/jamon-bellota-iberico-1024x1024.jpg 1024w, https:\/\/7bellotas.com\/blog\/wp-content\/uploads\/2025\/04\/jamon-bellota-iberico-300x300.jpg 300w, https:\/\/7bellotas.com\/blog\/wp-content\/uploads\/2025\/04\/jamon-bellota-iberico-150x150.jpg 150w, https:\/\/7bellotas.com\/blog\/wp-content\/uploads\/2025\/04\/jamon-bellota-iberico-768x768.jpg 768w, https:\/\/7bellotas.com\/blog\/wp-content\/uploads\/2025\/04\/jamon-bellota-iberico.jpg 1100w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading\">\ud83d\udfe8 <strong>Jam\u00f3n Ib\u00e9rico Cebo de Campo<\/strong><\/h4>\n\n\n\n<p><strong>The Middle Ground: Balanced Quality and Value<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Diet:<\/strong> Mixed\u2014grains, herbs, and natural grasses from open pastures<\/li>\n\n\n\n<li><strong>Breed Purity:<\/strong> 50%\u201375% Iberian breed<\/li>\n\n\n\n<li><strong>Lifestyle:<\/strong> Semi-free-range (raised outdoors but also fed supplementary feed)<\/li>\n<\/ul>\n\n\n\n<p>This variety offers a <strong>respectable quality-to-price ratio<\/strong>, with a decent depth of flavor, though not as complex as the acorn-fed variety. It still benefits from some exercise and open-air living, which contributes to <strong>moderate marbling and texture<\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"633\" height=\"1024\" src=\"https:\/\/7bellotas.com\/blog\/wp-content\/uploads\/2025\/04\/jamon_guijuelo-633x1024.png\" alt=\"Jam\u00f3n ib\u00e9rico de Cebo de Campo\" class=\"wp-image-1308\" title=\"\" srcset=\"https:\/\/7bellotas.com\/blog\/wp-content\/uploads\/2025\/04\/jamon_guijuelo-633x1024.png 633w, https:\/\/7bellotas.com\/blog\/wp-content\/uploads\/2025\/04\/jamon_guijuelo-186x300.png 186w, https:\/\/7bellotas.com\/blog\/wp-content\/uploads\/2025\/04\/jamon_guijuelo.png 700w\" sizes=\"(max-width: 633px) 100vw, 633px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading\">\ud83d\udfe5 <strong>Jam\u00f3n Ib\u00e9rico de Cebo<\/strong><\/h4>\n\n\n\n<p><strong>The Entry-Level Iberian Ham<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Diet:<\/strong> Cereal- and legume-based feed<\/li>\n\n\n\n<li><strong>Breed Purity:<\/strong> Minimum 50% Iberian breed<\/li>\n\n\n\n<li><strong>Lifestyle:<\/strong> Raised indoors in controlled environments (no free-range activity)<\/li>\n<\/ul>\n\n\n\n<p>This is the most <strong>widely available and affordable type<\/strong> of Jam\u00f3n Ib\u00e9rico. While it carries the Iberian name, the lack of exercise and acorn-rich diet means the fat content and flavor are significantly less pronounced. These hams are usually <strong>cured for shorter periods<\/strong> and are best enjoyed by those exploring Iberian ham for the first time.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"786\" height=\"1024\" src=\"https:\/\/7bellotas.com\/blog\/wp-content\/uploads\/2024\/02\/jamon_iberico_cebo-786x1024.png\" alt=\"Jam\u00f3n ib\u00e9rico de Cebo 50% Ib\u00e9rico\" class=\"wp-image-1347\" title=\"\" srcset=\"https:\/\/7bellotas.com\/blog\/wp-content\/uploads\/2024\/02\/jamon_iberico_cebo-786x1024.png 786w, https:\/\/7bellotas.com\/blog\/wp-content\/uploads\/2024\/02\/jamon_iberico_cebo-230x300.png 230w, https:\/\/7bellotas.com\/blog\/wp-content\/uploads\/2024\/02\/jamon_iberico_cebo-768x1001.png 768w, https:\/\/7bellotas.com\/blog\/wp-content\/uploads\/2024\/02\/jamon_iberico_cebo.png 1000w\" sizes=\"(max-width: 786px) 100vw, 786px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\udfc5 Choose the Best: Bellota from Salamanca<\/h3>\n\n\n\n<p>For those seeking the <strong>pinnacle of quality<\/strong>, <strong>Jam\u00f3n Ib\u00e9rico de Bellota from Salamanca<\/strong> stands unmatched. The region\u2019s rich natural landscape, centuries of tradition, and adherence to strict PDO standards ensure a product of <strong>superior taste, traceability, and integrity<\/strong>.<\/p>\n\n\n\n<p>At <strong>7Bellotas.com<\/strong>, we offer <strong>only the finest, farm-sourced Iberian hams<\/strong>, specializing in <strong>black label, 100% acorn-fed varieties<\/strong> that embody the essence of Spanish gourmet culture.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>Know your labels. Know your source. And above all, know what real Iberian excellence tastes like.<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Why Salamanca Is the Benchmark of Iberian Ham Production<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Geographic designation<\/strong>: Salamanca falls within the protected <strong>Denomination of Origin (D.O.) Guijuelo<\/strong>, one of Spain\u2019s most prestigious ham-producing regions.<\/li>\n\n\n\n<li><strong>Optimal climate<\/strong>: The cool, dry air of the Sierra de B\u00e9jar and Sierra de Francia provides the perfect conditions for slow, natural curing.<\/li>\n\n\n\n<li><strong>Generational knowledge<\/strong>: Families have passed on ham-curing wisdom through centuries, ensuring that the craft remains untouched by industrial shortcuts.<\/li>\n<\/ul>\n\n\n\n<p>This balance between <strong>environment<\/strong>, <strong>genetics<\/strong>, and <strong>tradition<\/strong> makes Salamanca the true <strong>epicenter of Iberian ham culture<\/strong>.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Culinary Uses: From Gourmet Platters to Everyday Dining<\/h2>\n\n\n\n<p><strong>Salamanca\u2019s Iberian ham<\/strong> isn\u2019t just a luxury for special occasions\u2014it\u2019s a versatile, everyday indulgence that enhances a wide range of culinary experiences. With its buttery texture and rich, umami-packed flavor, <strong>Jam\u00f3n Ib\u00e9rico de Bellota<\/strong> adds sophistication and depth to everything from simple snacks to fine dining dishes.<\/p>\n\n\n\n<p>Here\u2019s how you can enjoy this iconic delicacy in your own kitchen:<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading\">\ud83e\uddc0 <strong>1. Appetizers &amp; Charcuterie Boards<\/strong><\/h4>\n\n\n\n<p>An essential in any <strong>Spanish-style appetizer spread<\/strong>, Iberian ham pairs beautifully with:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Manchego cheese or other aged cheeses<\/li>\n\n\n\n<li>Marcona almonds<\/li>\n\n\n\n<li>Olives and pickles<\/li>\n\n\n\n<li>Fresh figs or melon for a sweet contrast<\/li>\n<\/ul>\n\n\n\n<p>Create a rustic, elegant charcuterie board for parties or romantic nights in, showcasing <strong>thinly sliced Jam\u00f3n Ib\u00e9rico de Bellota<\/strong> as the centerpiece.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading\">\ud83e\udd6a <strong>2. Sandwiches &amp; Bocadillos<\/strong><\/h4>\n\n\n\n<p>Upgrade your lunch routine with a <strong>traditional Spanish bocadillo<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Crusty baguette or ciabatta<\/li>\n\n\n\n<li>Slices of Iberian ham<\/li>\n\n\n\n<li>Optional: drizzle of olive oil, grated tomato, or a few shavings of cheese<\/li>\n<\/ul>\n\n\n\n<p>Simple, flavorful, and utterly satisfying.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading\">\ud83e\udd57 <strong>3. Gourmet Salads &amp; Risottos<\/strong><\/h4>\n\n\n\n<p>Crispy slices of Jam\u00f3n Ib\u00e9rico can transform basic dishes into gourmet meals:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Add strips of ham to mixed greens or arugula salads with figs, goat cheese, and a balsamic glaze<\/li>\n\n\n\n<li>Fold into creamy mushroom risottos or top with a poached egg for an indulgent twist<\/li>\n<\/ul>\n\n\n\n<p>The <strong>savory depth and saltiness<\/strong> of the ham complements a variety of textures and ingredients.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading\">\ud83c\udf7d\ufe0f <strong>4. Tapas-Style Dinners<\/strong><\/h4>\n\n\n\n<p>Turn your evening meal into a <strong>tapas tasting experience<\/strong> by serving Iberian ham with:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Grilled vegetables<\/li>\n\n\n\n<li>Spanish omelets (tortilla espa\u00f1ola)<\/li>\n\n\n\n<li>Garlic shrimp (gambas al ajillo)<\/li>\n\n\n\n<li>Croquetas or pan con tomate<\/li>\n<\/ul>\n\n\n\n<p>This style of dining is ideal for sharing and celebrating with friends and family.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading\">\ud83e\uddca <strong>5. Ready-to-Eat Convenience<\/strong><\/h4>\n\n\n\n<p>Want to skip the slicing but still enjoy the finest flavors?<br>At <strong>7Bellotas.com<\/strong>, we offer <strong>expertly hand-sliced, vacuum-packed Jam\u00f3n Ib\u00e9rico de Bellota<\/strong>, ready to enjoy whenever you are. These packs retain freshness and flavor, making it effortless to savor <strong>Spain\u2019s finest ham<\/strong> at home\u2014no matter where in the world you live.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>From elegant charcuterie platters to everyday snacks, Iberian ham brings timeless Spanish heritage to your table.<\/strong><br>Elevate your meals with the unmatched taste of <strong>authentic Salamanca Jam\u00f3n Ib\u00e9rico<\/strong>\u2014only at <a class=\"\" href=\"https:\/\/7bellotas.com\">7Bellotas.com<\/a>.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Health Benefits of Iberian Ham and Sausages<\/h2>\n\n\n\n<p>Don\u2019t let the term <em>\u201ccured meat\u201d<\/em> mislead you\u2014Iberian ham, especially <strong>Jam\u00f3n Ib\u00e9rico de Bellota<\/strong>, along with traditional sausages like <strong>chorizo, salchich\u00f3n, and lomo<\/strong>, can actually offer impressive health benefits when enjoyed in moderation. Far from being just a luxurious indulgence, these artisanal meats are packed with nutrients and crafted using time-honored, natural methods.<\/p>\n\n\n\n<p>Let\u2019s break down what makes <strong>Salamanca\u2019s Iberian charcuterie<\/strong> not only delicious but also nourishing:<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading\">\u2764\ufe0f <strong>1. Rich in Heart-Healthy Fats<\/strong><\/h4>\n\n\n\n<p><strong>Jam\u00f3n Ib\u00e9rico de Bellota<\/strong> is uniquely high in <strong>monounsaturated fats<\/strong>, particularly <strong>oleic acid<\/strong>\u2014the same healthy fat found in olive oil.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Helps <strong>lower bad cholesterol (LDL)<\/strong><\/li>\n\n\n\n<li>Supports <strong>good cholesterol (HDL)<\/strong><\/li>\n\n\n\n<li>Contributes to <strong>overall cardiovascular health<\/strong><\/li>\n<\/ul>\n\n\n\n<p>This is thanks to the pigs\u2019 acorn-rich diet, which naturally infuses the meat with healthy fat compounds.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading\">\ud83d\udcaa <strong>2. High in Bioavailable Protein<\/strong><\/h4>\n\n\n\n<p>These cured meats are excellent sources of <strong>easily absorbed protein<\/strong>, which is essential for:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Muscle maintenance and growth<\/strong><\/li>\n\n\n\n<li><strong>Tissue repair<\/strong><\/li>\n\n\n\n<li><strong>Healthy metabolism<\/strong><\/li>\n<\/ul>\n\n\n\n<p>The protein in <strong>Iberian ham and sausages<\/strong> is both complete and digestible, making it a smart choice for active individuals or those with increased protein needs.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading\">\ud83e\udd53 <strong>3. Naturally Low in Carbohydrates<\/strong><\/h4>\n\n\n\n<p>Ideal for those following <strong>keto<\/strong>, <strong>low-carb<\/strong>, or <strong>diabetic-friendly<\/strong> diets, Iberian cured meats contain virtually <strong>zero carbs<\/strong>.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Helps maintain <strong>stable blood sugar levels<\/strong><\/li>\n\n\n\n<li>Supports <strong>fat-burning<\/strong> diets<\/li>\n\n\n\n<li>Provides <strong>energy without glucose spikes<\/strong><\/li>\n<\/ul>\n\n\n\n<p>This makes it a satisfying, guilt-free option for those watching their carb intake.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading\">\ud83c\udf3f <strong>4. Naturally Cured, No Harmful Additives<\/strong><\/h4>\n\n\n\n<p>Unlike many mass-produced deli meats, <strong>traditional Salamanca charcuterie<\/strong> is:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Cured using only sea salt, fresh air, and time<\/strong><\/li>\n\n\n\n<li><strong>Free from synthetic nitrates, nitrites, and preservatives<\/strong><\/li>\n\n\n\n<li><strong>Non-processed<\/strong> and often sourced from <strong>free-range animals<\/strong><\/li>\n<\/ul>\n\n\n\n<p>This natural curing process enhances not only flavor but also safety and digestibility.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading\">\ud83e\udde0 <strong>5. Nutrient-Dense and Antioxidant-Rich<\/strong><\/h4>\n\n\n\n<p>Iberian ham also contains important micronutrients such as:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Iron, zinc, selenium<\/strong> \u2013 for immune support and energy<\/li>\n\n\n\n<li><strong>B vitamins (especially B1 and B12)<\/strong> \u2013 crucial for brain function and metabolism<\/li>\n\n\n\n<li><strong>Vitamin E and polyphenols<\/strong> \u2013 antioxidants that help combat oxidative stress<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>In essence, Iberian ham isn\u2019t just a delicacy\u2014it\u2019s a balanced, nutrient-rich food with a surprisingly healthy profile.<\/strong><br>Unlike commercial deli products, the <strong>cured meats of Salamanca<\/strong> are a <strong>natural superfood wrapped in flavor and tradition<\/strong>.<\/p>\n\n\n\n<p>At <a class=\"\" href=\"https:\/\/7bellotas.com\">7Bellotas.com<\/a>, we proudly offer a curated selection of <strong>100% acorn-fed Jam\u00f3n Ib\u00e9rico and artisanal sausages<\/strong>, made the traditional way, so you can enjoy authentic taste and wellness in every bite.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/7bellotas.com\/blog\/wp-content\/uploads\/2016\/02\/spain-2709103_1280-1024x682.jpg\" alt=\"salamanca spain\" class=\"wp-image-911\" title=\"\" srcset=\"https:\/\/7bellotas.com\/blog\/wp-content\/uploads\/2016\/02\/spain-2709103_1280-1024x682.jpg 1024w, https:\/\/7bellotas.com\/blog\/wp-content\/uploads\/2016\/02\/spain-2709103_1280-300x200.jpg 300w, https:\/\/7bellotas.com\/blog\/wp-content\/uploads\/2016\/02\/spain-2709103_1280-768x512.jpg 768w, https:\/\/7bellotas.com\/blog\/wp-content\/uploads\/2016\/02\/spain-2709103_1280.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">Frequently Asked Questions about Salamanca History and Jam\u00f3n Ib\u00e9rico<\/h2>\n\n\n\n<p><strong>What makes Salamanca\u2019s Iberian ham so special?<\/strong><br>Its climate, pasture-rich landscapes, and centuries of tradition combine to produce ham with unmatched quality and flavor.<\/p>\n\n\n\n<p><strong>Is Iberian ham healthy?<\/strong><br>Yes, especially acorn-fed varieties, which are high in monounsaturated fats and protein.<\/p>\n\n\n\n<p><strong>How is Iberian ham different from Serrano ham?<\/strong><br>Iberian ham is made from native black Iberian pigs and acorn-fed diets, giving it a richer taste and better nutritional profile.<\/p>\n\n\n\n<p><strong>Where can I buy authentic Salamanca Iberian ham?<\/strong><br>You can find premium hand-sliced options at <a class=\"\" href=\"https:\/\/7bellotas.com\/\">7Bellotas.com<\/a>, which sources directly from Salamanca.<\/p>\n\n\n\n<p><strong>What\u2019s the best way to serve Iberian ham?<\/strong><br>Thinly sliced at room temperature, often with bread, cheese, or fruit.<\/p>\n\n\n\n<p><strong>How long is Iberian ham cured?<\/strong><br>Depending on the type, it can be cured from 24 to 48 months.<\/p>\n\n\n\n<p><strong>What sausages are famous in Salamanca?<\/strong><br>Chorizo Ib\u00e9rico, Salchich\u00f3n, and Lomo Ib\u00e9rico\u2014all handcrafted and naturally cured.<\/p>\n\n\n\n<p><strong>Can Iberian ham be part of a diet?<\/strong><br>Yes, its high protein and healthy fat content make it suitable for many balanced diets.<\/p>\n\n\n\n<p><strong>Is the Iberian pig breed native to Salamanca?<\/strong><br>While the breed is native to the Iberian Peninsula, Salamanca is one of its historical heartlands.<\/p>\n\n\n\n<p><strong>What\u2019s the difference between &#8220;jam\u00f3n&#8221; and &#8220;paleta&#8221;?<\/strong><br>&#8220;Jam\u00f3n&#8221; refers to the back leg; &#8220;paleta&#8221; comes from the front leg and is typically smaller.<\/p>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83c\udfc1 Conclusion: A Legacy You Can Taste<\/h2>\n\n\n\n<p>Salamanca\u2019s Iberian ham and sausages are not just gourmet delicacies\u2014they are living, edible pieces of Spanish heritage. Every slice tells a story. From the rolling oak pastures of the dehesa to the hands of master artisans who cure each cut with patience and precision, <strong>Iberian charcuterie is a tradition that you don\u2019t just taste\u2014you experience<\/strong>.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading\">\ud83d\udcdc A Culinary Tradition Rooted in Centuries<\/h4>\n\n\n\n<p>When you enjoy <strong>Jam\u00f3n Ib\u00e9rico de Bellota<\/strong> or savor the smoky bite of <strong>Chorizo Ib\u00e9rico<\/strong>, you&#8217;re not simply eating meat\u2014you\u2019re participating in a cultural ritual that dates back generations:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Pasture-raised pigs<\/strong> roaming freely under ancient oaks<\/li>\n\n\n\n<li><strong>Time-honored methods<\/strong> passed down from family to family<\/li>\n\n\n\n<li><strong>Natural ingredients and slow curing<\/strong> that respect the rhythms of the land<\/li>\n<\/ul>\n\n\n\n<p>These elements fuse to create a <strong>product of unparalleled quality and character<\/strong>\u2014a taste that reflects the <strong>soul of Spain<\/strong>.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading\">\ud83d\udecd\ufe0f 7Bellotas: Bringing Authenticity to Your Table<\/h4>\n\n\n\n<p>At <strong>7Bellotas<\/strong>, we are more than just an online store\u2014we are <strong>curators of tradition<\/strong>. Our mission is to preserve and share the <strong>authentic flavors of Salamanca<\/strong>, offering:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ud83d\udc16 <strong>100% Acorn-Fed, Black Label Jam\u00f3n Ib\u00e9rico<\/strong><\/li>\n\n\n\n<li>\ud83d\udd2a <strong>Expertly hand-cut and vacuum-packed slices<\/strong> for peak freshness<\/li>\n\n\n\n<li>\ud83c\udf33 <strong>Farm-direct sourcing<\/strong> from the heart of Spain\u2019s dehesas<\/li>\n\n\n\n<li>\ud83d\udd0d <strong>Transparent labeling and rigorous quality standards<\/strong><\/li>\n<\/ul>\n\n\n\n<p>Whether you&#8217;re a first-time taster or a long-time lover of Iberian ham, <strong>you can shop with confidence knowing you\u2019re getting the real thing<\/strong>.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading\">\ud83c\udf7d\ufe0f Join the Story\u2014One Slice at a Time<\/h4>\n\n\n\n<p>So next time you unwrap a slice of <strong>jam\u00f3n<\/strong>, remember\u2014it\u2019s not just a snack. It\u2019s:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>A <strong>symbol of resilience<\/strong> and heritage<\/li>\n\n\n\n<li>A <strong>culinary masterpiece<\/strong> shaped by nature and time<\/li>\n\n\n\n<li>A <strong>moment to savor<\/strong>, as rich in story as it is in flavor<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u2728 Taste History. Taste Salamanca.<\/h3>\n\n\n\n<p>Explore our full range of <strong>artisanal Iberian hams and sausages<\/strong> at <a class=\"\" href=\"https:\/\/7bellotas.com\">7Bellotas.com<\/a> and bring home a legacy of flavor that transcends borders.<\/p>\n\n\n\n<p>Let your table become part of the tradition.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A Culinary &amp; Cultural Legacy In the heart of Spain, the province of Salamanca is a symbol of historical richness [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1037,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[4],"tags":[169,168,162],"class_list":["post-805","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-jamon-history","tag-culture","tag-heritage","tag-quality"],"_links":{"self":[{"href":"https:\/\/7bellotas.com\/blog\/wp-json\/wp\/v2\/posts\/805","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/7bellotas.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/7bellotas.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/7bellotas.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/7bellotas.com\/blog\/wp-json\/wp\/v2\/comments?post=805"}],"version-history":[{"count":0,"href":"https:\/\/7bellotas.com\/blog\/wp-json\/wp\/v2\/posts\/805\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/7bellotas.com\/blog\/wp-json\/wp\/v2\/media\/1037"}],"wp:attachment":[{"href":"https:\/\/7bellotas.com\/blog\/wp-json\/wp\/v2\/media?parent=805"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/7bellotas.com\/blog\/wp-json\/wp\/v2\/categories?post=805"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/7bellotas.com\/blog\/wp-json\/wp\/v2\/tags?post=805"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}